![]() If you are compassionate, you are going to get emotionally involved. It is more demanding than a mere act of kindness. That means talking to them and trying to share what they are going through. You can show compassion by understanding the person’s feelings and emotions. I researched and compiled an excellent list of beliefs and teachings the Dalai Lama practices so that you can begin to incorporate them into your every day life and start cultivating more happiness. It makes you happy and I mean really, really happy.The benefits are great and range across a wide spectrum but here are some highlights: Compassion essentially arises through empathy, and is often characterized through actions, wherein a person acting with compassion will seek to aid those they feel compassionate for. An emotion that is a sense of shared suffering, most often combined with a desire to alleviate or reduce the suffering of another to show special kindness to those who suffer.With compassion, our empathy for the suffering of others can give rise to altruism - bringing immediate and long-term happiness and tranquillity to our lives. ![]() Dalai Lama has said that the problems of the world - social, economic, environmental, and so on - are best understood and viewed through the lens of compassion.Let's take a moment to focus on the compassion piece - as this is critical in developing more happiness both for yourself and your life.Īccording to research from Stanford's School Of Medicine and The Center For Compassion & Altruism Research: ![]() Clearly there is an aura that surrounds this man and one which people for years have been drawn to.Īt the young age of eighty years old, the exiled spiritual leader of the Tibetan people and Nobel Peace Prize winner bestows upon those he encounters a simple but profound message of love, compassion and enlightenment. The only other time I could recall feeling this overwhelmed with joy was my first time walking into Disney World. I remember the first time I met him and I was beside myself. His presence is unlike anything (or anyone) I have ever experienced. Throughout my whole life, I have been fascinated with the Dalai Lama. If you want to be happy, practice compassion.” “If you want others to be happy, practice compassion. Definitely, compassion is a quality that lies from within but at the same time, one can enhance this ideology.Dedicated to everyone looking to have more happiness in their life. Helping the people in need will bring your inner peace alive!Īt the same time, it is essential to understand that compassion is both innate as well as learned. When you earn good, try to dedicate a small segment of it for others. It is not just your way of helping those who are in need but at the same time, it will boost your bond with them. This kind of happiness lies in our contentment and satisfaction that we get to see by witnessing that smiling curve on their faces.Ĭompassion doesn’t only mean to help others but it is a different kind of feeling altogether. Instead, it is when you gift your family members and near and dear ones with that money that makes you happy. Rather, it is when we do something good for others that makes us happy in the true sense.ĭo you think that happiness is when you purchase something yourself with your first salary? No, it isn’t! It is good to do something for ourselves. It is not about the materialistic pleasures that we own that makes us happy. It is essential to practice compassion and that’s where happiness resides. ![]() Real happiness is only when we can devote ourselves to others. It isn’t easy to keep one’s own words by staying beside our acquaintances when they need and only a person who has got a good heart will do so! A lot of people feel that happiness is meant for our own sake but that shouldn’t be the case. Although this seems to be very simple, not everyone has the mindset to do so. We should stand alongside others from joy to sorrow. ![]() Real happiness lies only when we try to experience the feelings of others. It is important to be compassionate to others. Happiness lies in compassion and that’s something very true. ![]()
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